[Review] 5 Essential Dimensions by A.A. Alebraheem

#4star #review @lightphilosophy

5 Essential Dimensions
by A.A. Alebraheem
Nonfiction Self Help
Date Published: August 2016

This book unveils an amazing theory. Our lives have five dimensions that are essential for living a healthy, successful, and tranquil existence. These are our financial, social, internal, physical, and spiritual affairs. This book offers insight into helping us recognise the five life dimensions. It will teach us how to bring these dimensions into balance. We cannot reach our potential as individuals unless all five of these life dimensions are balanced. If we neglect any one of them, the ensuing disharmony destroys our tranquillity and can wreck our lives. The 5 Essential Dimensions is an attempt to prevent this happening.


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The 5 essential Dimensions is a self help book that covers the financial, physical, social, internal and spiritual aspects of our lives, and in doing so says that if any one of these is out of balance it effects the overall equilibrium of out lives.

The books is well laid out with the 5 sections each having a sub category. As with all self helps books this is not one you will read and discard as it is very in depth, this is a book that you will come to time and time again.     

I found it to be a very thought provoking book, and loved that it gives you the tools and tips to help you achieve equilibrium in all aspects of you life. After reading it I can see where the author is coming from and found myself agreeing with nearly everything he said in the sections – apart from the spiritual section – my belief in God is none existent and I do not see why I need him to create equilibrium in my life, though I guess I am somewhere in between being a believer and being a non-believer (if such a thing exists)


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About the Author

A.A. Alebraheem is a column writer for Kuwait’s bestselling newspaper, ALQABAS. Alebraheem writes about philosophy, spirituality, ethics and politics.

His theory, “5 Essential Dimensions”, builds upon a strong argument that life consists of 5 elements: finances, sociability, internal aspects, physicality, and spirituality.

He offers a perspective that will help us to recognize these elements, and provides suggestions to keep them in balance for a better life. Alebraheem’s writing attempts to see things from alternative angles, searching for patterns and creating successful habits for life.


Contact Information

Facebook: https://www.facebook.com/aaalebraheem/
Twitter: https://twitter.com/lightphilosophy
Goodreads: https://www.goodreads.com/author/show/15698810.A_A_Alebraheem


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I am Fee, a 30 -something SAHM bookworm! I love to read, and will read almost anything and everything. I am not afraid to try new genres of books and my main genre is horror, thriller.

One thought on “[Review] 5 Essential Dimensions by A.A. Alebraheem

  • May 9, 2017 at 4:48 pm

    Thank you for posting

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